Today we will put more emphasis on a wonderful
product, besides being an ideal ingredient for our food, is fantastic as a
homemade remedy, is used both for our skin and hair care, we are talking about
oil of olive.
This oil is extracted from the olive tree also known
as olive, the greater part of the pulp of this fruit is oil and is removed at
the end of autumn, which is when it contains your maximum amount.
properties:
- it has a high of antioxidants, beneficial to prevent the aging
- Contains Vitamin C, E and K.
- It is rich in carotene and polyphenols.
- It has oleic acid, which helps to control cholesterol.
Health Benefits
1 Being rich in antioxidants,
prevents cell death.
2 Protect the health of the
arteries and heart.
3 Controls obesity and type 2 diabetes.
4 It protects us from some types
of cancer such as breast cancer.
5 is good for hypertension.
Skin Benefits
1 stimulates the formation of
collagen.
2 helps us heal our skin because
it activates cell regeneration.
3 Moisturizes the skin.
4 Combats premature aging.
Benefits
for hair
1. it hydrates our hair and
provides softness..
2 Help the brightness of the
hair.
3 Combat dryness.
4. nourishes the scalp.
5 stimulates growth.
6 It helps with split ends.
